Punch Bags

Punch bag, punching bag, boxing bag... whatever you call them, boxing has become increasingly popular as a way to get in that cardio. High intensity rounds on the bag have proven effective for fat loss and stamina gains whilst improving your overall body composition. Plus, a good punchbag doesn't run the risk of becoming an expensive clothes horse - firstly because they're not expensive (especially when you shop with us), and secondly because they're just not the right shape for it.