win a training CONTRACT worth over £3,000

do you have what it takes to be the next big thing?

We are on the lookout for the next big fitness superstar and want to kickstart your journey with a 12-week fitness, nutrition and social media plan. We will follow your journey as you go from relative beginner to social media superstar.

what's up for grabs?

One lucky entrant will win a 12-week contract to join the fitness team - an elite squad of former-Olympians, world-level fitness models and bodybuilders. They'll help transform you from fitness beginner to fitness guru with:

- A 12 week fitness regime worth £1,200 designed for you!

- A 12 week nutrition plan developed by a celebrity-nutritionist worth £300

- A home gym package worth £600

- A social media branding pack and training worth over £1,000

how to enter?

Entering is simple for anyone over 18 in the UK. All you need to do is fill in the form below with your name and email address and your name is in the hat. Want a better chance of winning? Head to our Instagram page @factoryweightsuk and share any post relating to the competition or tag a friend in the comments and you'll recieve an extra entry every time!

Closing date for entries is 11:59pm May 15th 2022

enter now
Enter a valid email address
You must accept the terms to enter the competition
Thank you!

meet the team

Our team of trainers and nutritionists are second-to-none. The winner of this competition will find themselves on a 12-week journey with health and fitness royalty. From Olympians to world-level bodybuilders and celebrity nutritionists.

so who's in charge of the diet?

Meet Chris (follow on Instagram @chrissmithnutrition2020), our new resident dietician and nutritionist.

Chris is a former GB bodybuilding athlete at the world-level, a former North East bodybuilding and powerlifting champion and is nutritionist to celebrities and athletes all across the world.

Chris will be developing your 12 week tailored diet and nutrition plan, and just take a look below - his results speak for themselves.

  1. The promoter is: FW4 LTD (company no. SC691752) whose registered office is at Iais Level One, 211 Dumbarton Road, Glasgow, Lanarkshire, Scotland, G11 6AA.
  2. The competition is open to residents of the United Kingdom aged 18 years or over except employees of FW4 Ltd and their close relatives and anyone otherwise connected with the organisation or judging of the competition.
  3. There is no entry fee and no purchase necessary to enter this competition.
  4. By entering this competition, an entrant is indicating his/her agreement to be bound by these terms and conditions.
  5. To enter the competition a sign-up request must be received from a valid email address and the entrant must have an address within the United Kingdom.
  6. Only one entry will be accepted per person via the sign up form. Further entries can be achieved by sharing any Instagram or Facebook post related to the competition, as well as tagging friends and family in the comments of such posts. There is no limit to entries in this fashion.
  7. Closing date for entry will be 11:59pm on 15th May 2022. After this date no further entries to the competition will be permitted.
  8. No responsibility can be accepted for entries not received for whatever reason.
  9. The promoter reserves the right to cancel or amend the competition and these terms and conditions without notice in the event of a catastrophe, war, civil or military disturbance, act of God or any actual or anticipated breach of any applicable law or regulation or any other event outside of the promoter’s control. Any changes to the competition will be notified to entrants as soon as possible by the promoter.
  10. The promoter is not responsible for inaccurate prize details supplied to any entrant by any third party connected with this competition.
  11. The prize is as follows: A 12 week contract to join the Factory Weights fitness team which will include 12 weeks of free online personal training, 12 weeks of free nutrition plans, a home gym set worth up to £600 and a social media branding pack / training course delivered by 
    The prize is as stated and no cash or other alternatives will be offered. The prizes are not transferable. Prizes are subject to availability and we reserve the right to substitute any prize with another of equivalent value without giving notice.
  12. No additional, further or other costs or expenses are included in this prize. For example, the costs of transport to and from venues are not included.
  13. Winners will be chosen randomly from all entries, made correctly, by FW4 Ltd.
  14. The winner will be notified by email on Monday 16th May 2022. If the winner cannot be contacted or does not claim the prize on the day of notification, we reserve the right to withdraw the prize from the winner and pick a replacement winner. In order to recieve the prize, the winner must accept the terms of the contract proposed upon winning, which may include (but not limited to) delivering weekly video content and updates over the course of the training. If the contract and winners terms are not agreed, a new winner will be chosen.
  15. The promoter will notify the winner when and where the prize is delivered.
  16. The promoter’s decision in respect of all matters to do with the competition will be final and no correspondence will be entered into.
  17. By entering this competition, an entrant is indicating his/her agreement to be bound by these terms and conditions.
  18. The competition and these terms and conditions will be governed by Scotting law and any disputes will be subject to the exclusive jurisdiction of the courts of Scotland.
  19. The winner agrees to the use of his/her name and image in any publicity material, as well as their entry. Any personal data relating to the winner or any other entrants will be used solely in accordance with current UK data protection legislation and will not be disclosed to a third party without the entrant’s prior consent.
  20. The winner’s name will be available 28 days after closing date by emailing the following address:
  21. Entry into the competition will be deemed as acceptance of these terms and conditions.
  22. This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook, Twitter or any other Social Network. You are providing your information to FW4 Ltd and their agent Tilley Winkill Ltd t/a Cheat Agency and not to any other party.
  23. FW Ltd's decision as to those able to take part and selection of winners is final. No correspondence relating to the competition will be entered into.