SPRING SAVER

12kg Cast Iron Kettlebell

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Rated 4.8 out of 5
Based on 5 reviews
average rating 4.8 out of 5
Based on 5 reviews
  • 5 Stars
    4 Reviews
  • 4 Stars
    1 Review
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Review posted
Reviewed by Angela M.
Verified Buyer
Rated 5 out of 5

Fab

Impressed with the quality of this kettlebell

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Reviewed by Clare T.
Verified Buyer
Rated 5 out of 5

12kg kettlebell

Excellent

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Review posted
Reviewed by Steve B.
Verified Buyer
Rated 5 out of 5

very nice kettlebell

what more can I say? It does what it says on the tin. I painted the numbers using Humbrol (airfix) paint to make it look nicer.

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Reviewed by Derek B.
Verified Buyer
Rated 5 out of 5

as above

it does what it says

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Reviewed by Harnaik B.
Verified Buyer
Rated 4 out of 5

Great option at a great price!

I’ve been after a 12kg bell for a while for warm ups and rehab work.

This is the cheapest I’ve managed to find one and that includes searching for pre-owned bells on eBay and gumtree.

It arrived super quick and is great! The only minor issue I found is that there is a small bump on the handle, but as I won’t be using it for super high volume work I can’t see it being much of an issue.

I’ll definitely consider ordering another bell from factory in the future!

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Working out with a kettlebell is exactly what you need to do if you want to lose weight and gain muscle mass. 

The flying nature of the kettlebell allows for quick movements at high speed increasing your strength and your endurance level.

Is 12kg a good starting weight? 

The 12 kg iron kettlebell is a classic weight to start with if you are male and new to strength training. It is a good size bell to learn precise techniques of kettlebell training. The various movements you can do with a kettlebell will target both strength and cardio.

For females, the 12kg might be a bit too heavy to lift above your head even though it is part of the female kettlebell starter set. You would want to gradually progress to this site after you have gone through the 6, 8, and 10kg.

What are 12kg kettlebells good for?

The 12kg kettlebell is a great tool for all athletes, irrespective of the sport. Whether you’re a weightlifter or fitness competitor it would be good to use the 12kg as part of your warm-up for your regular training routine. 

If your sport is made up of explosive action movements like sprinting or diving for example then kettlebells are a great training tool. It will also improve individual steadiness, strength, power, and hand-eye coordination.

What muscles do kettlebells work?

Although working out with one or two kettlebells will give you a full-body workout. Each exercise performed with the bell has its unique muscle target. 

For example, the kettlebell squat focus is on the quadriceps and the hamstrings while also working the core, glutes, and calves. Kettlebell swings work the glutes, hamstrings, hips, core, and back muscles.





All prices are for individual kettlebells.



Check out our full terms of delivery here.

average rating 4.8 out of 5
Based on 5 reviews
  • 5 Stars
    4 Reviews
  • 4 Stars
    1 Review
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Review posted
Reviewed by Angela M.
Verified Buyer
Rated 5 out of 5

Fab

Impressed with the quality of this kettlebell

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I recommend this product
Was this helpful?
Review posted
Reviewed by Clare T.
Verified Buyer
Rated 5 out of 5

12kg kettlebell

Excellent

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I recommend this product
Was this helpful?
Review posted
Reviewed by Steve B.
Verified Buyer
Rated 5 out of 5

very nice kettlebell

what more can I say? It does what it says on the tin. I painted the numbers using Humbrol (airfix) paint to make it look nicer.

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I recommend this product
Was this helpful?
Review posted
Reviewed by Derek B.
Verified Buyer
Rated 5 out of 5

as above

it does what it says

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I recommend this product
Was this helpful?
Review posted
Reviewed by Harnaik B.
Verified Buyer
Rated 4 out of 5

Great option at a great price!

I’ve been after a 12kg bell for a while for warm ups and rehab work.

This is the cheapest I’ve managed to find one and that includes searching for pre-owned bells on eBay and gumtree.

It arrived super quick and is great! The only minor issue I found is that there is a small bump on the handle, but as I won’t be using it for super high volume work I can’t see it being much of an issue.

I’ll definitely consider ordering another bell from factory in the future!

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I recommend this product
Was this helpful?