20kg Hex Dumbbells

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Reviewed by Carl C.
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Dumbells

Dumbells are brilliant 👍🏻

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Dumbbells, such as the 20kg hex dumbbell, are one of the most diverse pieces of exercise equipment. They’re also ideal for at-home workouts due to their relatively small size.

Dumbbells come in a variety of shapes, sizes, and weights so you’re bound to find one that suits your needs and fitness level.

If you’re pressed for cash and cannot afford those expensive gym memberships, investing in a couple of dumbbells is a great way to keep fit and reach your fitness goals within the comfort of your own home.

Uses of 20kg Dumbbells

The main purpose of dumbbells is for exercise. This could be strength exercises aimed at strengthening the body and toning muscles or simply increasing the size of your muscles.

The 20kg hex dumbbells are ideal for strength training; however, it is certainly not limited to it. Depending on the exercise the 20kg hex dumbbells can also be used to strengthen joints and lose weight.

When used regularly and correctly, implementing dumbbells in your workout routine could aid in building muscle definition.

How to Use 20kg Dumbbells 

Dumbbells can be used in a variety of exercises such as resistance and cardio routines.

But, due to the weight of the 20kg hex dumbbell, we wouldn’t recommend using them for cardio. They are much too heavy for that. Instead, the 20kg dumbbells were made for intermediate to expert users focusing specifically on strength training and endurance. 

The 20kg hex dumbbells are ideal for building muscle mass and increasing muscle definition. 

20kg dumbbells are definitely something you’ll need to work up toward if you’re a beginner. If you’re just starting out with dumbbells and are new to lifting weights, we’d suggest you start small and use light weights. 

A few great exercises you can perform using the 20kg hex dumbbells:

  • The squat to overhead rise motion
  • The renegade row motion
  • The rotational shoulder press
  • The hammer curl

All pricing is for a pair of dumbbells.

Check out our full terms of delivery here.

average rating 5.0 out of 5
Based on 1 review
  • 5 Stars
    1 Review
  • 4 Stars
    0 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Review posted
Reviewed by Carl C.
Verified Buyer
Rated 5 out of 5

Dumbells

Dumbells are brilliant 👍🏻

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I recommend this product
Was this helpful?