You should buy a set of 20kg bumper weight plates if your workout routine consists of lifting and quick movements, such as CrossFit training.
Beginners can also use bumper plates for weightlifting due its safety and practicality.
So, if you let the weight hit the floor, then you do not have to worry about strain or injury caused by the fall’s impact.
As we’ve previously mentioned, bumper plates are beneficial for athletes that perform power-focused exercises.
If you want to start performing exercises, such as Olympic lifting movements, then you can benefit greatly from using home gym bumper plates.
Standard training bumper plates are a fantastic option if you are not a competitive lifter.
If you are a newbie to lifting, a great Olympic lifting movement to start with is a Power clean. This exercise targets every muscle in your body.
For this, you will need bumper plates with a barbell.
