BATTLE ROPES

Our Range of Battle Ropes

We stock a selection of gym battle ropes that are suitable for various training styles. Battling rope workouts are perfect for cardiovascular endurance and low-impact resistance training, fitting easily into your workout routine. 

Our battle ropes for commercial and home gyms are designed to help you build strength while burning fat. They’re ideal for a wide range of movements that target muscles in both your upper and lower body. 

Here’s what you can expect from our selection of gym ropes.

Battle Ropes 

Our battle ropes have a thickness of 40mm and come in three different lengths, each with its own weight to cater to all levels:

• 15 metres: 12kg

• 12 metres: 9kg

• 9 metres: 7kg

The size you choose depends on the space you have in your gym, as well as your exercise intensity preferences.

With a protective coating on the handle, you don’t have to worry about your gym rope scraping your hand or giving you rope burn. They’re also designed for durability and can withstand daily ground impact without wearing down.  

Battle Rope Anchor Loops

Our collection also features battle rope anchors with 200 kg load-bearing capacity, which act as an anchor point, keeping your battle rope safe and secure during use.

Setting up the anchor is as simple as bolting your battle rope bracket to the wall at a decent height from the ground and threading your rope through the loop.

Upgrade your gym with our heavy-duty selection of battle ropes. Order online now and enjoy fast, next-day delivery.

FAQs about Our Weighted Battle Ropes for Sale 

Before you charge into battle, check out the important information on exercise ropes below. 

What Are the Benefits of Weight Ropes?

Training with battle ropes offers several benefits, including:

• High intensity exercise: Using heavier battle ropes is a great way to engage in short bursts of intense, explosive effort to target your VO2 max.

• Low-impact cardio: Exercises using battle ropes don’t place as much tension and impact force on your wrist, ankle, knee, and hip joints as other cardio endurance workouts often do.

• Improved power: Dynamic whipping movements with heavy ropes help train explosive power.

• Coordination and balance: Alternative movements using fitness ropes help engage your core and improve your timing.

• Full body workout: You can perform several exercises that engage several body parts, including arms, shoulders, core, hips, and legs, often simultaneously.

• Portable training gear: Battle ropes are designed to be more compact than many other types of heavy lifting equipment.

• Suitable for all levels: Personal trainers can choose heavy ropes with thicker ropes for advanced athletes and lighter ropes for novices. 

• Increased metabolism: Battle rope conditioning exercises help to speed up metabolism and support weight loss.

What Are the Best Battle Rope Exercises?

There are plenty of battle rope exercises that can increase your fitness. Here are some common conditioning exercises you can perform to train your arms, legs, shoulders, and core. 

• Alternating waves 

• Jumping floor slams

• Battle rope Russian twists

• Double arm waves

• Alternating wide circles

Ultimately, a battling rope workout fits well into any weight-free training regime, allowing you to increase the difficulty by using heavier ropes and greater thicknesses. Depending on your overall goals, you use battle ropes to focus on fat-burning or strength training.

Are Battle Ropes Good for Burning Calories?

Using a battling rope is a great way to elevate your heart rate and burn fat during high-intensity interval training (HIIT) or cardio sessions. 

These challenging cardio activities involve alternating periods of exercise and rest, and help increase your metabolism for more effective calorie burning, no matter your level. 

Contact our expert team for everything you need to know about incorporating battle rope movements into your workouts.

Factory Weights: Expert Exercise Rope Suppliers in the UK 

At Factory Weights, we prioritise your experience above all else. That’s why our expert team ensures we supply only the best in professional-grade strength and cardio equipment. 

For even more versatility in your gym routine, check out our selection of weight lifting, functional fitness equipment, and gym accessories. Here are some key items to complement your battle rope resistance training:  

• Medicine balls

• Sandbags

• Macebells

• Weighted vests

• Slam balls

We also offer commercial and home gym design services, covering everything from choosing gear to layout and installation.

Ordering & Delivery

We offer UK-wide delivery of our fitness gear with free delivery on orders over £500. If you want to get training with your weight rope as soon as possible, you can opt for express shipping from just £5! 

You can also get next-day delivery by ordering your battle ropes before noon on any working day. 

Start training today with our collection of durable battle ropes. Shop online now for gym equipment that’s built strong.