Brilliant. Its thicker than I thought, so for my small hands works great. I've always done alt grip on deadlift so this is a great way to improve my hand grip
A rolling grip handle is a type of exercise equipment that is used to train grip strength and forearm endurance. It consists of a rotating cylinder that is attached to a handle. When the handle is gripped, the cylinder rotates, providing resistance.
The thick grip rolling handle Rolling is a valuable tool for athletes and bodybuilders who rely on strong grip strength, such as climbers, weightlifters, and martial artists. They can also be used by anyone who wants to improve their grip strength and forearm endurance.
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Brilliant. Its thicker than I thought, so for my small hands works great. I've always done alt grip on deadlift so this is a great way to improve my hand grip
