For millennia the use of a traditional hand saw has resulted in serious arm and forearm development. It works the body in a unique fashion, providing resistance in both pushing and pulling.

The Sawbell looks to recreate this stimulus. Used by adding weight and dragging back and forth in a sawing motion along a flat surface. Rubber gym mats and wooden surfaces both work great for the Sawbell.

This movement works the whole upper body, including forearms, biceps, triceps, shoulders, lats and chest. Loaded with heavy weight for building strength, and light weight for longer sets to build muscle endurance.

Specification:

• Designed for 1 inch standard weight plates.
• Solid Steel Construction.
• Black Powder-Coat Finish.
• 16cm Loadable Pin Length.