Our Full Range of Arm Exercise Equipment
Offering both pin-loaded machines and plate-loaded options, we make it easy to tailor your arm workout equipment to your space, preferences and fitness goals. Explore our diverse range below.
Pull-Up Bars
Crafted from robust steel, our wall-mounted pull-up bar and Filthy North Bar provide a stable platform for a variety of exercises, including pull-ups, chin-ups and hanging leg raises. These movements effectively engage key muscle groups such as the lats, biceps and core. They also put your grip strength to the test, helping improve endurance and control during bodyweight exercises.
Free Weights
Develop functional strength and arm definition with our top-quality free weights. These weights allow for a natural range of motion, promote stabiliser muscle engagement, and offer the flexibility to target your biceps, triceps, and forearms from multiple angles. They also allow for muscle-building compound movements.
Barbells
A staple for building serious upper-body strength. Barbells are ideal for compound movements like barbell curls, close-grip bench presses and overhead presses. Our barbells are designed with precision knurling and balanced construction, ensuring a solid grip and smooth movement through every rep.
Dumbbells
Ideal for unilateral training and muscle symmetry, dumbbells allow you to isolate each arm to correct imbalances and refine form. Perform dumbbell exercises like hammer curls, concentration curls and tricep kickbacks with more control and a greater range of motion. Our dumbbells are available in various weights and styles, from adjustable sets to hex rubber dumbbell pairs, perfect for any training space.
Weight Plates
Our weight plates are incredibly versatile for loading barbells or even using solo for exercises like plate curls or overhead tricep extensions. Choose from standard, bumper or Olympic weight plates to match your setup and training style. We offer high-quality plates built to withstand intense, frequent use.
Shoulder & Chest Press Machines
Build upper-body strength and muscle definition with our premium shoulder press and chest press machines, designed for smooth, joint-safe pressing motions.
With independent diverging arms, our shoulder press machine allows for a natural range of motion that mirrors free-weight overhead presses while reducing shoulder strain. The adjustable seated position and horizontal grips offer excellent support and alignment for lifters of all sizes.
For chest development, our Pro Forged Chest Press and Incline Press Machine isolate the pecs and anterior deltoids. These machines offer a focused, effective arm and chest workout using plate-loaded resistance for maximum control and safety.
Row Machines
Build stronger back muscles and powerful arms with our premium row machines. Choose from the Pro Forged T-Bar Row for heavy-duty compound lifts, the Plate Loaded Row Machine for controlled isolation work, or the Pro Forged Seated Row for commercial-grade durability and performance. Each machine targets the rear delts, lats, traps and biceps, delivering a well-rounded upper body workout with maximum muscle engagement.
Bicep Curl Equipment
Whether you're training for hypertrophy or strength, a dedicated bicep curl machine is a key part of any arm gym equipment setup. Ideal for beginners and seasoned lifters alike, our Apex Preacher Curl equipment features an adjustable seat height and ergonomic arm support. This ensures optimal positioning and a full range of movement without joint strain.
Cable Machines
Maximise your arm day results with our versatile cable machines and multi-use workout stations. Whether you're targeting your biceps, triceps or forearms, cable machines provide continuous tension throughout each rep, making them ideal for muscle isolation and hypertrophy.
Enhance your workouts by switching between various cable attachments like lat pulldown bars, rope attachments and straight bars. These options provide endless variety and angles to stimulate growth and break plateaus.
Smith Machines & Multi-Use Racks
Train with confidence and control using our Smith Machines and multi-station setups. These are ideal for anyone looking to build arm strength with added safety and stability.
Whether you're lifting solo or just want more control over your movement path, these machines provide the support you need to push harder without compromising form.
Here’s how each piece of equipment enhances your arm training:
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Smith Machines:The Smith Machine is perfect for lifters who want the benefits of free-weight-style movements but with added safety and guided control. They allow you to focus on muscle contraction without worrying about balance or needing a spotter. Our Smith Machines are built for smooth bar tracking with adjustable safety stops, giving you the confidence to lift heavy and train consistently.
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Multi-Stations: Build your own multi-use station with our customisable power rack packages. These space-efficient multi-stations offer an all-in-one solution for comprehensive upper body and arm workouts. They enable you to combine multiple resistance systems like cables, pulleys, press arms and even storage attachments into a single setup.
Buy today and train tomorrow. Get a killer pump on your next arm day with Factory Weights’ arm equipment.
FAQs
Explore our frequently asked questions to learn more about choosing the right arm exercise equipment for your needs.
Are free weights or arm machines better for building strength?
Both free weights and arm machines are effective for building strength, but they serve different purposes depending on your goals and experience level.
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Free weights (like dumbbells and barbells) promote functional strength by allowing a full range of motion and engaging stabilising muscles, including the core. They’re ideal for compound exercises and improving balance, coordination and joint stability.
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Arm machines offer guided, controlled movements that help isolate different muscle groups, like the biceps or triceps. This makes them great for beginners or for targeting weak points in your training. Machines also reduce the risk of injury by helping you maintain proper form throughout the lift.
In short,use free weights to develop overall functional strength and muscle coordination. Machines are used to isolate muscles, build definition or train safely without a spotter. The best programs often include a mix of both.
What features should I look for in gym arm equipment?
When choosing gym arm equipment, it’s important to match the features to your space, comfort and training goals. Here’s what to look for:
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Adjustability: Equipment with adjustable seat height, grips and resistance settings ensures proper form and a personalised fit, helping you target the right muscles safely and effectively.
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Comfort and ergonomics: Look for padded seats, ergonomic handles and joint-friendly motion paths to support longer, more effective sessions without discomfort.
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Smooth resistance: Whether you’re using cables, plates or weight stacks, smooth and consistent resistance is key for controlled reps and reduced strain on your joints.
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Size and space compatibility: Make sure the machine fits your workout area, especially if you’re building a home gym. Compact or multi-use designs are ideal for smaller spaces.
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Alignment with fitness goals: Choose equipment that supports your specific goals. Opt for isolation machines for sculpting or free-weight-compatible stations for building mass and strength.
Pro tip: If you’re unsure where to start, opt for multi-functional machines that allow a range of arm exercises in one setup. These offer great value and flexibility for most training programs.
Need more info? Contact our team, we’ll help you choose the best arm training equipment for your space and fitness level.
Factory Weights: UK-designed Arm Workout Equipment
Factory Weights offers durable, high-performance gym equipment trusted by pros and beginners alike. Our products are built to last, easy to maintain and designed to fit every space — from small home gyms to full-scale commercial gyms.
In addition to our diverse selection of arm workout equipment, we supply:
Ordering & Delivery
We ship arm gym equipment across the UK with fast, reliable delivery options. Larger commercial orders can be quoted and scheduled for delivery and installation.
Our full range of gym arm equipment is heavy on quality and light on price. Shop now and enjoy 5% off your first order when you sign up to our newsletter!
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