Our Range of Back Workout Machines
Ditch free weights and elevate your workouts with your new favourite gym buddy, a back exercise machine. We stock two categories of home and commercial gym back machines: lat pulldown machines and rowing machines.
Perfect for commercial and garage gym owners alike, our rowing and lat pulldown machine offers beginners and advanced athletes the opportunity to isolate key muscle groups.
Lat Pulldown Gym Equipment
Our lat pulldown gym machine for back exercises is designed to target and strengthen the latissimus dorsi muscles. They have bars, padded seats for optimal comfort and can endure the traffic of commercial gym environments.
Lat pulldown resistance machines work when you pull vertically against resistance, which comes from a weight stack lifted by a cable machine. The machine uses a pulley system to create a mechanical advantage as you do the movement.
Factory Weights exercise machines for back development are durable, adjustable and work key muscles. Unlike free weights, they help you maintain proper form while safely hitting a new PR.
Rowing Machines
Plate-loaded rowing equipment creates resistance during seated rows, creating back extensions that provide full-body movement. Work your lower back with seated rows on plate-loaded Factory Weights gym equipment.
Designed by precision engineers with over 30 years of experience, our rowing products withstand the high traffic of commercial gym environments and are compact enough to fit in a home garage gym.
We’re proud to offer a range of plate-loaded back gym machines with high maximum loads manufactured from the highest-quality materials.
Elevate your seated rows with Factory Weights plate-loaded machines and gym equipment. Contact us today for bespoke gym fitouts.
Benefits of Back Machines
The benefits our back gym machines offer include:
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Targeting and strengthening the back muscles
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Plates and pin-loaded systems to provide optimal resistance
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Robustity (200 kg maximum load weight) and durable design
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Commercial or home gym use
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Suitability for beginners and pros
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Chest pads for comfort
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Better pull-ups and lifting
Our machines for back workouts are adjustable. Change seat heights, weight stacks, plate loads, seat height, and more to accommodate various ranges of motion and heights. Upgrade your workouts with Factory Weights exercise equipment for working the lats and seated rows.
FAQs
Read on for answers to common back machine questions.
What gym machine works your back?
Lat pulldowns work the latissimus dorsi (lats), teres major (little lats), trapezius (traps), and rhomboids. Rowing exercises all the muscles that lat pulldowns do, plus the erector spinae and rear delts.
How do you use a gym back machine for back exercises?
This depends on the type of machine you want to use.
To use a rowing machine, sit on the chair and grasp the handles. Pull the handles towards your chest until your elbows are at a 90-degree angle, then slowly lower the load back to the starting position.
To use a lat back workout machine, grip the handles and pull them towards you, focusing on the mind-muscle connection. We make our back workout products with specific movement patterns in mind. The mechanisms guide your movements, providing stability and support as you train.
For more information on back exercises, check out our online training articles.
Are back machines effective?
Factory Weights products help you isolate key muscles, which is crucial when improving definition, correcting imbalances, enhancing mind-muscle connection and rehabilitating muscles. They’re also great for targeting hard-to-reach areas and building consistent strength over time.
What are the benefits of a rowing machine?
Rowing engages about 86% of the muscles of your body, making it ideal for strength training. You can target your core, back, legs, and other key muscles at the same time, creating a comprehensive workout with just one machine.
What back machines help me lose fat?
Since all back machines burn calories, all of them will help you burn fat, depending on how frequently you use them and the other training you pair the machines with.
Can I use these products to work on my lower back?
Our back products work your lower back muscles. They work hard to help you keep a stable posture while you’re pulling weights down or rowing.
Factory Weights: Quality Back Gym Equipment
At Factory Weights, we strive for excellence. As a proud supplier of gym equipment across the UK, we are proud to bring you the best in what helps you build strength.
Our team of industry experts has created a powerful collection of knowledge and strength equipment products made for novices and experts alike. No matter where you are in your fitness journey, you can trust Factory Weights to guide you to greatness.
We built Factory Weights as a solution to the sky-high fitness equipment prices during lockdown. Since then, we’ve opened a showroom in Glasgow, created a knowledge base of training and nutrition material, and vastly expanded our product range. Shop, lifting products, apparel products, storage products, conditioning products and weights and bars.
Ordering and Delivery
We offer UK-wide delivery for all our gym machines. Since the back machines are so large, they may be delivered on a pallet.
We offer a 30-day money-back guarantee for unopened and unused products. For more information on our returns policy, please see our terms of service page.
Reach your strength and fitness goals with a Factory Weights back machine. Buy yours today for equipment that is heavy on quality and light on price.
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