If you’re an avid weightlifter, 25kg dumbbells are a must.
These weights are a compact set that will take up minimal space in your home gym. They also sport a protective rubber coating making them easy on your floor at home.
25kg dumbbells are also a more affordable way of adding to your home gym. They are much cheaper than investing in a weight lifting machine and can be purchased on average, for around £140-150.
Dumbbells present their own unique challenges by engaging your muscles separately. They require the use of your small stabilising muscles.
When you start lifting 25kg dumbbells, individual muscles become engaged. The weights feel heavier and you thereby increase your endurance.
The best way to improve your overall fitness and power is to combine lifting 25kg dumbbells along with your barbell routine.
These intermediate weights can help you either maintain or improve muscle strength.
If you have limited space in your workout area, dumbbells are an efficient way to achieve the maximum outcomes from your home workout.
Even if you’re an advanced weight lifter, 25kg dumbbells make for a challenging warm-up routine.
25kg dumbbells are good for overall body training. They can improve and tone muscles in your calves, back, shoulders, arms, abs, and chest.
Intermediate lifters are spoilt for choice with exercises designed around this medium weight.
Exercises you can include with these dumbbells can include
Whatever your preference of routine and exercise, always remember to take note of your technique and listen to your body.
All pricing is for a pair of dumbbells.
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