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Cannonball grips can be used for a variety of exercises, including pull-ups, chin-ups, deadlifts, rows, and presses. They can also be used for isometric exercises, such as holding the cannonball in a closed grip for a set amount of time.

Cannonball grips are a versatile and effective way to improve grip strength. They are a popular choice for athletes, climbers, and other individuals who need strong hands.

Here are some of the benefits of using cannonball grips:

  • They can help to improve grip strength, which is important for a variety of activities, including weightlifting, rock climbing, and martial arts.
  • They can help to prevent injuries to the hands and wrists.
  • They can help to improve overall hand dexterity and coordination.
  • They can be used for a variety of exercises, making them a versatile training tool.

If you are looking for a way to improve your grip strength, cannonball grips are a great option. They are easy to use and can be incorporated into a variety of exercises.

Sold in Pairs.


  • 6cm diameter.
  • Black Powder Coat finish.
  • Solid steel construction.