Foam Plyometric Jump Box

The foam plyometric jump box is the perfect tool for improving your explosive power and athleticism. This versatile piece of equipment can be used for a variety of exercises, including box jumps, step-ups, and lunges. The foam construction provides a soft landing that helps to protect your joints, while the adjustable height ensures that you can get a challenging workout no matter your fitness level. Extra heavy core for stability 

Features:

• Adjustable height: 20", 24", or 30 inches
• Soft foam construction for impact protection
• Non-slip PVC cover for added safety
• Versatile design for a variety of exercises
  
• 30kg Weight for extra stability.

Benefits:

• Improves explosive power and athleticism
• Strengthens leg muscles
• Improves balance and coordination
• Reduces the risk of injury

How to use:

1. Start by choosing the height of the box that is right for you.
2. Stand facing the box with your feet shoulder-width apart.
3. Bend your knees and step onto the box with both feet.
4. Explosively jump up into the air, landing with your feet shoulder-width apart on the ground.
5. Repeat for the desired number of repetitions.

Safety tips:

• Always warm up before using the foam plyometric jump box.
• Start with a low height and gradually increase the height as you get stronger.
• Land with your knees slightly bent to absorb the impact.
• If you experience any pain, stop using the box immediately.

The foam plyometric jump box is a great way to improve your explosive power and athleticism. With its adjustable height and soft foam construction, it is a safe and effective way to get a challenging workout.

Specification: 

51cm x 61cm x 76cm