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The UK’s average body measurements

October 17, 2022 2 min read

The UK’s average body measurements

We’ve been busy at Factory Weights, we recently commissioned a survey that asked 1,000 men and 1,000 women to estimate 11 key body measurements. We’re not just mad for stats though, we thought we’d get some insight into how people perceive themselves and others and what they think the average man or woman looks like. What we found was pretty interesting and further reinforced the idea that men know little about realistic body expectations. It was found that men underestimated the average female body by an average of 38%, whilst women underestimated their own bodies by 16%. 

Perhaps most disappointing was their judgement of the average female weight, which they pinned at 61kg – a whole 13% under the true average of 70kg. In fact, men underestimated every single measurement apart from 2 – height and chest size. Sounds about right! Here are the figures.

 

Female Body Measurement 

UK Averag (cm/kg) 

Men Surveyed Said (cm/kg) 

Difference 

(%) 

Height 

162

166 

+2% 

Weight 

70 

61 

-13% 

Bicep 

33 

21 

-37% 

Calf 

39 

20 

-48% 

Chest 

98 

105 

+7% 

Forearm 

24 

17 

-31% 

Hips 

103 

57 

-44% 

Neck 

33 

23 

-32% 

Shoulders 

105 

72 

-31% 

Thigh 

55 

34 

-38% 

Waist 

86 

50 

-42% 

 

All 2,000 responses were used to generate average 3d models to see how they compared to reality. As you can see from the graphics, a picture paints a thousand words when it comes to the expectations of men vs women.



It isn’t just women that men seem to hold a high standard for, though, as they were way off the mark when judging their own bodies too. Their idea of a modern man would need an average increase of 9% across their muscles whilst reducing their waist and hips by 25%:

 

Male Body Measurement 

UK Average (cm/kg) 

Men Surveyed Said (cm/kg) 

Difference 

(%) 

Height 

175 

185 

+6% 

Weight 

84 

93 

+11% 

Bicep 

34 

36 

+6% 

Calf 

39 

46 

+18% 

Chest 

109 

115 

+6% 

Forearm 

27 

29 

+7% 

Hips 

100 

75 

-25% 

Neck 

38 

38 

0% 

Shoulders 

117 

130 

+11% 

Thigh 

53 

57 

+8% 

Waist 

96 

71 

-26% 

 

Despite still finding themselves 15% off the mark on average, the women were much kinder to men – their expectation of 180cm height is only half the growth spurt needed compared to the men’s answer, whilst an underestimation of 17% for the waist was balanced out by perfect answers for biceps, hips, and thighs.

 We got our Olympic ambassador, Taekwondo Olympics Medal winner Sarah Stevenson to have a look and she had this to say.

“It’s interesting to see that women have more achievable ideas for both their own and the men’s bodies. Historically, women have always been under immense pressure when it comes to their bodies and so it’s amazing to see that their own perception of what the modern woman's body looks like is far closer to the real thing than it is to the size zero images forced down our throats in years gone by. That said, it’s clear that men’s perceptions are heading in the wrong direction. Hopefully, this can be a bit of a wake-up call!”

We couldn’t agree more!



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